When you’re responsible for the care of others, it can be all too easy to let your own needs fall by the wayside. This is a mistake, as proper self-care is critical for any nurse.
When dealing with a hectic work schedule and juggling your home life, you may think there’s just no time for you. It’s essential that you make time to pay attention to what your mind and body are telling you. Something as simple as a walk outdoors can do wonders for your wellbeing.
Find the things that make you feel good, and then create time for those activities. Prioritize your health by eating well, treating yourself when you can, and pampering yourself on your days off. By engaging in self-care, you’ll feel better prepared to tackle the work week.
