It’s no secret that some nursing jobs can come with a high degree of stress. These situations may not occur daily, but when they do come up, it helps to know how to stay calm and cool under pressure. Communicate clearly with your patients, as well as with coworkers. If you need assistance, don’t hesitate to ask your fellow nurses for help. Having support can help you to focus and feel less stressed in tense moments. On a daily basis, it’s important to take care of yourself so that you’re feeling your best while working shifts. Get plenty of sleep, eat well, and stay hydrated. While coffee can help you stay alert, too much of it can make you jittery. Try to strike the right balance so that you’re able to maintain a calm demeanor in any situation.
